Ouch

Getting back in shape will be the death of me yet.

Why is it when you start an exercise program, you always feel worse than if you sat on the sofa and watched Shark Week? Why?

In between prepping for my Company’s annual meeting (which went quite well), and all the projects at work and at home, I restarted my program to get in shape. It was one of my goals for the year, but I’ll confess — I massively fell down on this one. As in, regular visits to the gym were not in my schedule.

But I’ve turned over a new leaf — more on that later — and that new leaf includes the gym. After 5 days of walking, biking, stairmastering (is that a word?) and assorted yoga and stretching routine — I ache.

Okay, I more than ache. I’m seriously contemplating never getting off this heating pad. Ever.

More tomorrow on the whole hopefully well-thought-out healthy lifestyle change.

Right now, I’ve got to convince my body it wants to roll off the bed and seek aspirin.

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